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The Three Pillars of Ayurveda
Leafy
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Before you can accomplish anything of value, you need...
Ayurvedic Abhyanga Massage Benefits, How to Do and Effects on Dosha
Leafy
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Ayurvedic abhyanga massage is a type of ayurvedic therapy...
Choosing the best body lotion to soothe your skin
Leafy
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A body lotion is one of those skin must-haves...
Garam Masala Recipe, Ingredients, Substitute, Benefits & Uses
Leafy
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Garam Masala does not only enhance the taste of...
Winter Ayurveda Guide
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Ahh. Take a slow, deep breath. Winter is here....
Ayurveda Panchakarma Treatment
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Panchakarma is a Sanskrit word that means “five actions”...
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Science behind Navratri
Leafy
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Navratri is celebrated across India and other parts of...
The Three Pillars of Ayurveda
Leafy
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Before you can accomplish anything of value, you need...
How to Fast the Ayurvedic Way
Leafy
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There is so much contradictory information available about fasting...
Brahma Muhurta: What, When is Brahma Muhurta time & Benefits
Leafy
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What is Brahma Muhurta? Every day at 4:30 am my...
Ayurvedic Abhyanga Massage Benefits, How to Do and Effects on Dosha
Leafy
-
Ayurvedic abhyanga massage is a type of ayurvedic therapy...
Choosing the best body lotion to soothe your skin
Leafy
-
A body lotion is one of those skin must-haves...
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Soul
Warm water usage Ayurveda
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December 10, 2022
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Meditation: What is Meditation?
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March 5, 2022
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Soul
Significance of Ekadashi
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June 21, 2021
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Soul
Panchakarma: The Complete Mind-Body-Spirit Healing and Detoxification
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May 15, 2021
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more:
Abhyanga: The Ancient Indian Ritual of Body Oiling for Holistic Wellness
The Benefits of Morning Meditation for Mental Clarity and Focus
Emptiness is Bliss: Why Keeping Your Stomach Empty Matters for a Healthy Lifestyle
8 Homemade Ayurvedic Face Packs For Glowing And Healthy Skin
How To Get Glowing Skin With Ayurveda?
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Soul
Meditation: What is Meditation?
तत्र प्रत्ययैक तानता ध्यानम् ॥ २॥ (योगसूत्र 3/2) “tatra pratyayaikatanata dhyanam” Dhyana is the uninterrupted and continuous flow of consciousness to the object. In Yoga Sutras, Dhyana...
Eating Your Greens May Help You Build Muscle Strength
Leafy
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A new study has found that regularly eating...
Ignite Your Fat-Burning Furnace
Leafy
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Switching to a circuit-training routine burns fat by picking up the...
Stabilizing Phase Diet (Phase 2)
Leafy
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Stabilizing Phase Diet is the second step in the...
Tulsi Tea (Holy Basil Tea) Benefits & Side Effects
Leafy
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Tulsi Tea (Holy Basil Tea) is rich in antioxidants...
Pack a Gorgeous Glow with These 5 Homemade Multani Mitti Packs
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All About Nuts – Dietary Guide
Leafy
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Nuts are a great source of plant-based protein and...
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Emptiness is Bliss: Why Keeping Your Stomach Empty Matters for a Healthy Lifestyle
8 Homemade Ayurvedic Face Packs For Glowing And Healthy Skin
How To Get Glowing Skin With Ayurveda?