The Three Pillars of Ayurveda

Before you can accomplish anything of value, you need...

Ayurvedic Abhyanga Massage Benefits, How to Do and Effects on Dosha

Ayurvedic abhyanga massage is a type of ayurvedic therapy...

Choosing the best body lotion to soothe your skin

A body lotion is one of those skin must-haves...

Garam Masala Recipe, Ingredients, Substitute, Benefits & Uses

Garam Masala does not only enhance the taste of...

Winter Ayurveda Guide

Ahh. Take a slow, deep breath. Winter is here....

Ayurveda Panchakarma Treatment

Panchakarma is a Sanskrit word that means “five actions”...

Science behind Navratri

Navratri is celebrated across India and other parts of...

The Three Pillars of Ayurveda

Before you can accomplish anything of value, you need...

How to Fast the Ayurvedic Way

There is so much contradictory information available about fasting...

Brahma Muhurta: What, When is Brahma Muhurta time & Benefits

What is Brahma Muhurta? Every day at 4:30 am my...

Ayurvedic Abhyanga Massage Benefits, How to Do and Effects on Dosha

Ayurvedic abhyanga massage is a type of ayurvedic therapy...

Choosing the best body lotion to soothe your skin

A body lotion is one of those skin must-haves...

Meditation: What is Meditation?

तत्र प्रत्ययैक तानता ध्यानम् ॥ २॥ (योगसूत्र 3/2) “tatra pratyayaikatanata dhyanam” Dhyana is the uninterrupted and continuous flow of consciousness to the object. In Yoga Sutras, Dhyana...

Ugadi Pachadi’s rich medicinal values

Hyderabad: Ugadi is the beginning of a new year...

Stair Running Workouts to Build Speed and Power

If you're looking for a high-intensity workout that helps...

Flu Vaccine (Flu Shot) Effectiveness 2020, Side Effects & COVID-19

What Is the Influenza (Flu) Vaccine? A flu shot can...

Raise Your Love Frequency to Manifest Your Soulmate

Love has been described as an intangible connection between...
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