The Three Pillars of Ayurveda

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Before you can accomplish anything of value, you need...

Ayurvedic Abhyanga Massage Benefits, How to Do and Effects on Dosha

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Ayurvedic abhyanga massage is a type of ayurvedic therapy...

Choosing the best body lotion to soothe your skin

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A body lotion is one of those skin must-haves...

Garam Masala Recipe, Ingredients, Substitute, Benefits & Uses

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Garam Masala does not only enhance the taste of...

Winter Ayurveda Guide

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Ahh. Take a slow, deep breath. Winter is here....

Ayurveda Panchakarma Treatment

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Panchakarma is a Sanskrit word that means “five actions”...
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Science behind Navratri

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Navratri is celebrated across India and other parts of...

The Three Pillars of Ayurveda

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Before you can accomplish anything of value, you need...

How to Fast the Ayurvedic Way

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There is so much contradictory information available about fasting...

Brahma Muhurta: What, When is Brahma Muhurta time & Benefits

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What is Brahma Muhurta? Every day at 4:30 am my...

Ayurvedic Abhyanga Massage Benefits, How to Do and Effects on Dosha

Leafy -
Ayurvedic abhyanga massage is a type of ayurvedic therapy...

Choosing the best body lotion to soothe your skin

Leafy -
A body lotion is one of those skin must-haves...
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Soul

Meditation: What is Meditation?

तत्र प्रत्ययैक तानता ध्यानम् ॥ २॥ (योगसूत्र 3/2) “tatra pratyayaikatanata dhyanam” Dhyana is the uninterrupted and continuous flow of consciousness to the object. In Yoga Sutras, Dhyana...

Herbal Water: Preparation Method, Benefits & List

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Water obtained after boiling 10 grams of herbs in...

8 Amazing Ayurveda Tips For Eating Healthy At Night

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Ayurveda suggests that the end of the day is...

What is Vata Dosha? Vata Dosha Characteristics & Qualities

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The word Vata means to blow or to move...

Ayurveda Doshas: The Benefit of Knowing Your Unique Dosha

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Have you ever wondered why the latest diets seem...

Dinacharya: Ayurvedic Daily Routine

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Do you want to avoid all diseases in your...

Onion Oil Benefits and Accurate Method of Preparation

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Nowadays, onion oil becomes famous for its use in...
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